Tuesday, September 8, 2009

The Last Straw

Well, I'm finally back and blogging again. It's safe to say that I've kind of let myself go. It's been a vicious cycle with missing workout days, not logging my meals consistently, and overall just feeling really down in the dumps. I think I've reached the point where I just need to say enough is enough. It's time to get back into a consistent routine.

I'm weighing in these days at 173...which is a HUGE difference from my last post. The most frustrating part was when my husband and I had to go buy me more clothes for work, because I only fit into 1 pair of my work pants. I had all summer off from teaching to fall into bad habits.

So now, I'm trying to find them motivation to start again.

My goals for the rest of this week are as follows:

1. Go to the gym or workout the remainder of this week (Wednesday through Saturday), with Sunday off.
2. I'd also like to do a body composition on Saturday to get my starting stats. I've been putting this part off for the last couple weeks, because I've been afraid to see the numbers.
3. Log all of my meals.

So, I'm beginning again. Wish me luck.


CathyC said...

Good Luck!

JC said...

You can do it!

Amber said...

Thanks for the support!

Amy said...

Welcome back, Spark friend :) You can this! - keep you focus on your goals. FYI, if you're on facebook, many of us from Kim's journal on sparkpeople are there- it helps me w/ staying connected w/ my health & fitness friends. Glad you're back! :)

Amber said...

Amy, Thanks for the encouragement! I've had a pretty good week. I'll do a new post on here soon. Yes, I do have facebook. I'll look all of you up. =)