Weight: 153 (Down 2 pounds)
Body Fat: 26.19% (down 1%)
LBM: 113.45 lbs
Chest: 7 mm (same)
Midaxilla (below armpit): 11 mm (lost 1mm)
Abdomen: 28 mm (lost 1.5 mm)
Suprailiac (diag. fold abv. hip bone): 22 mm (lost 1mm)
Thigh: 33 mm (lost 1mm)
Subscapular (below shoulder blade): 18 mm (lost 1.5 mm)
Tricep: 19 mm (same)
So I had some progress this week...which makes me happy...I wasn't sure what things were going to look like this week, because I took a couple days off on the workouts. My muscles were feeling really fatigued and I was exhausted. Might have been overtraining a little bit.
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